THE STUDIO

Our workout studio is designed to offer a private place for members to be able to use our medicine balls, bosu ball, swiss balls, light dumbbells and other equipment. It is a great place to work on core muscles, stretch, warm up and cool down. The studio also is home to our 2 life fitness spin bikes. They are are great low impact way to get in some cardio. There is also workout dvd's available to follow along to or feel free to bring in your own if you just need some space.